Meet Queenetta
Queenetta started her journey to a plant-based diet in January 2013, first by successfully completing a 3 day juice fast. She has remained a plant-based vegan for 4 years and helps individuals and families implement more plant-based meals and raw juices into their diet. Juice fasting is a practice she recommends for the individual needing to "reset their palate to crave healthier foods," and to detox. In 2016, she completed a full 21-day juice fast and frequently credits her first as being her foundation to a healthy view of nutrition.
The Art of Juice Fasting
Imagine working 365 days a year with no rest for as many years as you've been alive. Taxing would be an understatement, right? Well that's what your body has been doing for the past ____ years. Allowing the digestive system to rest has bnumerous benefits including, better mental clarity, less brain fog, increased energy levels, increased focus, brighter skin, stronger nails and hair, heightened spiritual awareness/connectedness, weight loss and others. Give your digestive system a break, allowing it to heal from years of abuse and neglect by nourishing it with healing, raw, fresh juices!
